Last Chance for a KickStart. It's not too late to avoid the "Death March"!

Last week I was on Capitol Hill for a luncheon with congressmen, staffers, lobbyists and healthcare professionals speaking on the importance of health coaching as part of health care reform. One of the speakers, Pilar Gerasimo gave a grave and shocking statistic:

According to the Center for Disease Control: 

97.3% of Americans are not capable of maintaining 4 basic healthy habits: decent nutrition, adequate exercise, not smoking and healthy body composition.

 This statistic did not include sleep and stress resilience! If you include those who struggle with sleep and stress, the statistic from the Center for Disease Control, is that only 1% of the United States population are healthy, happy and on track to say that way!

Our current social norms are one of dis-ease. 

It takes courage to defy social norms and expectations to achieve a high level of health, vitality and resilience.  

So what's a person to do?  

Join us in our intermittent fasting kickstart!

Statistics also show that group programs are more effective to help people make changes against social norms. Let us show you how decadent and delicious food can be. We've lowered the price point so grab a friend and sign up together for 7 days of delicious supplemental juices, soups, nut mylks and energy shots, plus recipes, webinars, informational emails and online group support.  Friday June 14th will be a kickoff webinar so you can prepare for delivery on June 21st. Webinar will be recorded so you can listen to it at anytime if you are unable to attend live at 5pm EDT. We also ship throughout the United States. 

Join us and become a healthy deviant! Studies show when you surround yourself with healthy friends you will live a longer, healthier life. 

Carpe Diem,

Lisa & Vincent. 

Intermittent Fasting KickStart

What better way to ring in the new year than to do a 7 day Intermittent Fasting KickStart! I know my body is definitely ready for another KickStart. I absolutely love the organic fresh soups, juices, nut mylks and the turmeric MCT shot with ashwaghanda (an adaptogen for stress hormones) and camu camu (super source of vitamin C) and black pepper for absorption. I love the nutrient dense satisfying food and I love the ease and convenience of having it delivered directly to my home. We can ship anywhere in the US too. 

I also love the support of having a community and the online group support and webinars. We are not meant to be on this earth alone and if we could have met all our goals by ourself, we would have done it already. 

My twin sister participated in the fall IF KickStart to prepare for her wedding.
Here's what she had to say:

"I did the IF KickStart to prepare for the holidays and my upcoming Wedding. I was not overweight and did not have a lot of weight to lose, but I still lost 2 inches in my waist! Most importantly, I slept better and had more mental clarity during the stressful season. I didn't follow the plan exactly as intended, yet still had great results!" 

Lost 2" in the waist and was radiant!

Click Here to learn more and to register by January 17th

May you have more peace and joy this year. Carpe Diem!

About Lisa Jackson, RN, CHC, RYT-500, AFMC

Lisa is an author, functional nutrition, and functional medicine trained health coach, yoga teacher, and retired Registered Nurse with the mission to "Inspire, Educate and Empower" individuals and corporations to achieve optimal health.

Lisa's book, Savvy Secrets: Eat, Think & Thrive is a self-health book offering her Seven Steps to Optimal Health.

When she is not coaching, or speaking, you can find Lisa joyfully sharing Carpe Diem Dance or playing with her two grandchildren. She is the mother of four adult children and believes, "Optimal health should not be a secret."