
and our actions determine our destiny. The most powerful thing we have is choice. How we exercise that choice in the 1404 minutes we have each day will either move us toward greater ease or dis-ease.
We are at an all inclusive resort. I can choose the fresh vegetables and fruit here or plenty of sugar and alcohol. I can choose to fry my skin or use a sunscreen and skin care that will not damage myself or the environment. I can choose to relax and read or beat myself up for the god-zillion little things on my to do list that I am not doing. I can choose ease or dis-ease.
Today Friday the 13th is the last day for a Flash Sale for safer beauty on Holiday Specials. I'm sorry, but I chose to keep this a secret until today, so if you are wanting to get 20% off you need to choose to act now! It will ship Monday which is the last day for ground shipping to arrive before Christmas.
Is Today your Lucky Day? What choices will you make today to ensure ease? Would love to hear from you.
Carpe Diem,
Lisa
About Lisa Jackson, RN, CHC, RYT-500, AFMC

Lisa's book, Savvy Secrets: Eat, Think & Thrive is a self-health book offering her Seven Steps to Optimal Health.
When she is not coaching, or speaking, you can find Lisa joyfully sharing Carpe Diem Dance or playing with her two grandchildren. She is the mother of four adult children and believes, "Optimal health should not be a secret."
Lisa is founder & co-founder of Carpe Diem Wellness and Wellness Empowered U
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