I will be teaching Carpe Diem Dance this Saturday morning at 9am and Wednesday mornings @ 7:30am. Carpe Diem Dance is a movement to music class that is fun, and is good for the heart, the brain and the soul. I will also teach yoga and breathwork this Friday evening and Wednesday mornings too.
You don't want to miss Saturday night's Sound Healing event with Woven Green
Click Here for the Grand Opening Events.
nature. balance. peace.
Dedicated to cultivating wholeness through nature, mindful movement, and stillness
About Lisa Jackson, RN, CHC, RYT-500, AFMC
Lisa is an author, functional nutrition and function medicine trained health coach, yoga teacher, and retired Registered Nurse with the mission to "Inspire, Educate and Empower" individuals to heal from within.
Lisa's book, Savvy Secrets: Eat, Think & Thrive is a self health book offering her Seven Steps to Optimal Health.
When she is not coaching, speaking or advocating reform, you can find Lisa joyfully sharing Carpe Diem Dance or playing with her two grandchildren. She is the mother of four adult children and believes, "Optimal health should not be a secret."
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