This year I want calm. This year I want peace. There is no need to drive our adrenals to the ground over the holiday season. After all, we now have Cyber Monday!
So here are my favorite things that I can offer you from my website:
How to look and feel your best at any age?
Use non-toxic skin care and deodorant that really works
Health Food for the Skin :
Free Shipping on orders over $50.00
Here's my custom Chakra Mala Beads that I had designed and handmade for you by a beautiful custom jeweler in Laguna Beach, CA:
Amethyst is a quartz crystal said to increase spirituality, enhance intuition, promote peacefulness, happiness and contentment. It is also said to bring emotional stability and inner strength.
Lapis is said to open up and calm the mind, clear the chakras and stimulate dreams. It’s a universal symbol for wisdom and truth.
Adventurine is associated with the heart chakra, said to bring wealth and abundance, to relieve anxiety and to help with sleep. Good for entrepreneurs and leaders.
How about an Eco Friendly Custom Yoga Mat? I can't tell you how many times I've left and lost yoga mats at studios. This one can't be confused with someone else's and it has great lines to use in your yoga practice:
GIVE THE GIFT OF HEALTH AND WELLNESS TO YOURSELF AND OTHERS
Private CarpeDiem Dance or Vinyasa Yoga class $150 90 -min
Book Now your January Kick Start to Wellness Program
21 Day online group program $227
Play Dance Dream Feel
Juice & Smoothies, Gourmet Lunch, Yoga Dance, Vision Board,
Customized Weekend Warrior Wellness Discussion $495
With Love & Gratitude,
She is also the Executive Director of the Integrative Wellness Program for the Center for Cancer and Blood Disorders. Lisa's book, Savvy Secrets: Eat, Think and Thrive outlines her seven step process towards optimal health that is fun and transformational.
Lisa is part of the New Self Health Movement and the Wellness Inspired Network. When she is not coaching, speaking or writing, you can find her practicing yoga and joyfully sharing Carpe Diem Dance.