Resources & Upcoming Events-Please mark your calendars

Starting today, there are many opportunities to improve your health. Today through Monday is the bi-annual Thermography Clinic for women in Northern Virginia @ Neck Back & Beyond in Fairfax, Va.

If you are not familiar with Thermography you can still purchase a video and read about it from the Women's Health Summit library that aired last fall. 

Tuesday, May 8th from 12-1pm, I will be giving a free lunch (yes there is such a thing!) at Rise Wellbeing Center and a discussion on Why All Health Begins in the Gut. If you or a loved one have had a diagnosis of IBS then you will want to attend. You may be surprised how every other diagnosis can be linked back to gut health as well. All month you can come to one of my classes for just $10 drop in Wednesday mornings @ Rise Wellbeing Center

Thursday, May 10th, Deanna Won will be giving a free lecture on 8 Steps to Healing Cancer.

May 12th is Love Your Baby Day @ Beloved Yoga Studio
from 2-5pm. I will not be able to attend but will have literature on testing to ensure you have the necessary nutrition to get pregnant and maintain a healthy pregnancy. Tears came to my eyes when I recently received a text message from a client struggling with infertility that read, "I'm pregnant!" She had identified food sensitivities, nutrient insufficiencies and gut issues and lowered her stress.  Healthy mothers make healthy babies!

May 18th I will be speaking at the Whole Health Integration Summit on a Functional Medicine Approach to Sleep Apnea and Hypertension. If you are a healthcare provider and are interested in attending this two day event, let me know, there are only a couple of seats left.

June 15th and 16th I'll be joining Woven Green at the Summer Solstice Soul Shine Festival for camping, organic food, music and yoga. These are a few of my favorite things! Bring the whole family for wholesome fun.

Last but not least, join us on Fathers Day, June 17th for Love Your Body Day @ Reston Town Center.  I'll be sharing a booth with members from my Wellness Inspired Network group. Marge Kalfon of PT by Marge and Dr. Susan Brady of Nurtured Bones. Come see so many ways to nourish and heal from within!

Carpe Diem,

Lisa

About Lisa Jackson, RN, CHC, RYT-500, AFMC

Lisa is an author, functional nutrition and function medicine trained health coach, yoga teacher, and retired Registered Nurse with the mission to "Inspire, Educate and Empower" individuals to heal from within.

Lisa's book, Savvy Secrets: Eat, Think & Thrive is a self health book offering her Seven Steps to Optimal Health.

When she is not coaching, or speaking, you can find Lisa joyfully sharing Carpe Diem Dance or playing with her two grandchildren. She is the mother of four adult children and believes, "Optimal health should not be a secret."

Third and Final Post for Online Cancer Modules plus Sample Yoga Dance Class

If you are like me and very busy, you may have missed some of last week's 10 day free Square One Healing Cancer online  course led by Chris Wark.  TODAY you can order the program for 1/2 price and own all of digital download, DVDs and transcripts to use and work through the program at your leisure. Grab a buddy and split the price as they are offering a digital support pass for a friend or loved one.  It indeed takes support to make necessary lifestyle changes.

I find in my coaching practice that people fall into one or more of three categories:

1. They don't know what they don't know. (What you don't know can kill you)
2. They think they know, but are operating under misinformation or myth.
3. They know what they need to do but need help and support for execution.

If you watched any of the program and it speaks to you, then order it online HERE, today before the price doubles. I did and think it is well worth the investment. 

Let me know if I can support you or a loved one in your journey. 

Second, Chris spoke about the importance of the right kind of exercise and stress reduction as being critical to healing.

Next week, I invite you to come sample a fun joyful yoga dance class that is good for the heart, the brain and the entire body.

Come align your energy centers so that we can fully connect the mind, body and spirit.

This is a fun, experiential exercise that anyone can do that will be both relaxing and rejuvenating.  It is an energy in motion class.

My Grandson, Miles 12 months old in Down Dog

Please RSVP as space is limited! Sunday, March 5th, my new home studio 2pm.

With Love & Gratitude,

Lisa 

About Lisa Jackson, RN, CHC, RYT-500, FDN

Lisa is an author, inspirational speaker and coach with a mission to inspire others to feel and look their best at any age. 

She is the former Executive Director of the Integrative Wellness Program for the Center for Cancer and Blood Disorders. Lisa's book, Savvy Secrets: Eat, Think and Thrive outlines her seven step process towards optimal health that is fun and transformational. 

Lisa is part of the New Self Health Movement and the Wellness Inspired Network. When she is not coaching, speaking or writing, you can find her practicing yoga and joyfully sharing Carpe Diem Dance.